Camomile

Sometimes called NATURE'S GIFT, Camomile has been used for thousands of years and is revered as an aid to stress relief. A cup of Camomile tea before bed promotes a sound restful sleep and it can soothe an upset tummy. But its beneficial properties are much greater. Menstrual cramps may be relieved by sipping Camomile tea, swirled in the mouth like a mouthwash, many sufferers of oral mucositis ( inflammation of the mouth…often as a side effect of Cancer treatments ) believe it helps, and cooled camomile teabags placed on closed eyelids can help that "tired eyes" feeling.

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